Join Evolve Yoga Studios and Buehler's Fresh Foods for this exciting pairing as a relaxing treat for yourself. This workshop brings together yoga and wine through yoga poses. The 1.5-hour long workshop includes two servings of wine, inviting you to mindfully taste what's in your glass while reflecting on new yoga poses being learned.
Please bring your own yoga mats.
Class will be limited in size and spread out, in order to allow for careful social-distancing while still practicing together.
Grab a partner and get ready for an amazing sweat sesh! BODYPUMP™ is for men and women looking to get fit and lean quick! Effective weight training mixed with cardio intervals, all strategically set to a song, makes this a fun workout you wont want to miss!
Fly High with this hands on workshop! We will learn entry and exit techniques for the Lyra hoop as well as transitions and creating flows! Long pants are REQUIRED for this class, and gloves are suggested! This class includes a handbook complete with pictures and descriptions of each pose!
Studies show a consistent yoga practice incorporated with athletic training will condition muscles and joints to perform at their best. Athletes will lessen their chance for injury and increase flexibility and endurance during training. Working with area schools at your place or ours, the Lexington Studio can house up to 40 athletes at one time.
Please contact Carrie at 740-815-4712 for more information
Simple flows to connect mind body and soul will allow you and your partner to relieve stress AND enjoy a date night! This light-hearted class encourages laughing and is always a client favorite. Please bring a mat and only register ONE person on the app for this event. :Lexington Studio