Couples Yoga is BACK for its 6th consecutive year! We are marrying connection and movement with this one of a kind class. Bring a your loved one/friend for this 60 minute flow focusing on individual and partner poses. Leave feeling refreshed, revitalized with a sound sense of connection to each other.
This will be held in our Lexington Studio!
Only one participant needs to register to hold the couples spot
We are collaborating with our friends at 'Your CBD Store' right here in Mansfield to bring you the best of both words.
CBD + Yoga really is the perfect match.
This traditional YogaMelt class will be prefaced with an educational talk about CBD's and how they can assist in your yoga practice, and in you life.
You will also have the option to sample CBD in several forms before participating in the yoga class.
This class will be in the Lexington Studio
328 E. Main St.
**There will be cash and carry CBD items available for purchase !
Wondering how these two topics go hand in hand? Just take a look this one of many articles covering the benefits of incorporating CBD into your yoga practice. https://news.herbapproach.com/cbd-yoga/
Please register by clicking the ticket link or by opening your mindbody connect app!
Fly High with this hands on workshop! We will learn entry and exit techniques for the Lyra hoop as well as transitions and creating flows! Long pants are REQUIRED for this class, and gloves are suggested! This class includes a handbook complete with pictures and descriptions of each pose!
With over three years working directly with local athletes, we know what it takes to get your team game day ready. The importance of incorporating yoga into young athletes sports conditioning is a true game changer. It is becoming essential as we witness the positive changes that arise in performance and attitude. Decrease the number of sports related injuries, increase flexibility and encompass a positive mindset in your players. Our instructors will travel to your school.
Did you know, simply closing your eyes and taking in five big deep breaths can significantly decrease stress and increase productivity? Give your staff the tools to be energized and productive by hosting a CorporateYoga Session. Our qualified instructors will come to you! Time varies on the group, Choose from 20-45 minute sessions as often as you please! Perfect for small or large groups.